TRIADIC HARMONY
Massage Studio & Healing Center
BOOK YOUR APPOINTMENT
OPEN: MONDAY - SATURDAY, 9:00a.m. - 8:30p.m.
You may also book your appointment:
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By calling or sending an sms (+357 99556051).
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By sending an email (triadic.[email protected])
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I'll respond as soon as possible in case I'm busy and I cannot answer the phone.
TIPS FOR BEFORE & AFTER THE MASSAGE
IMPROVED RESULTS
IMPROVED RESULTS
BEFORE THE MASSAGE: We recommend scheduling your appointment for a time that you know you will not be rushed. Wear comfortable clothing that is easy to get in and out of, or bring a change of clothes that you will feel good wearing after your massage. Eating a heavy meal or drinking large amounts of caffeine or alcohol before a massage is not ideal. You also don't want to be hungry as that will distract from your relaxation experience.
AFTER THE MASSAGE: Drink lots of water! This is important to flush out toxins released during the massage and re-hydrate the newly relaxed muscle and connective tissue. It is always best to not have too much scheduled for after your massage. Light exercise can be good after a massage but nothing too strenuous is recommended. If you have dry skin, leaving on the high quality massage oil we use is a good thing to do. Taking a salt bath is highly recommended to continue detoxification process, further loosen the muscles worked on during massage, and prevent possible soreness the next day if deep work was done.
AFTER THE MASSAGE: Drink lots of water! This is important to flush out toxins released during the massage and re-hydrate the newly relaxed muscle and connective tissue. It is always best to not have too much scheduled for after your massage. Light exercise can be good after a massage but nothing too strenuous is recommended. If you have dry skin, leaving on the high quality massage oil we use is a good thing to do. Taking a salt bath is highly recommended to continue detoxification process, further loosen the muscles worked on during massage, and prevent possible soreness the next day if deep work was done.
